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Recipe By: N. Jay Sorensen, RD

Serving Size: 8     Preparation Time: 0:15

Categories:  Appetizer


  2            large Avocados

  1            each Roma tomato -- chopped

  2            tablespoons onion -- minced

  1            tablespoon lime juice

  2            tablespoons cilantro -- chopped

  1            clove garlic -- minced

  2            teaspoons Jalapeno – minced

salt -- to taste


Pit and peel avocados, place in bowl. Add tomatoes, onions, lime juice, cilantro, garlic and jalapenos. With a fork, coarsely mash mixture and salt to taste.